Breakfast Cup

Ingredients

2 eggs

30 ml milk

2 tbsp shredded cheddar cheese

1/2 tsp chopped parsley (optional)

pinch dried basil or Italian seasoning

Salt and pepper to taste

Directions

Beat together eggs, milk, and seasonings in a microwaveable mug. Cover loosely with plastic wrap, turning it back slightly to vent.

Microwave on Medium-High (70%) for 1 to 1-1/2 minutes. Remove plastic and stir. Sprinkle with cheese and parsley; cover and let stand 1 minute.

Tips

After beating eggs, add any of the following: chopped green onion or chopped green, red, or yellow peppers, or chopped cooked vegetables or meats.

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